Practical Yoga.
Purposeful Movement.
Barefoot Widsom.
Welcome to Barefoot Ways, a library of yoga class bundles, printable guides, and tools for teachers, caregivers, and seekers. Created with slowness, clarity, and soul.
Yoga & K-Pop Cinematic Workshop Kit
Turn your yoga practice into a cinematic adventure inspired by K-Pop Demon Hunters.
This digital kit transforms yoga into a bold, story-driven experience that blends movement, music, and immersive atmosphere. Step into a flow that feels like choreography, complete with themed props, character cards, and curated details that bring the movie’s world onto the mat.Whether you’re teaching in a studio or creating a playful gathering with friends, this kit saves you 40+ hours of planning and design. Every element is ready-to-use, so you can focus on leading while your community enjoys a unique, unforgettable practice.Each kit includes:
• 60-Minute Cinematic Vinyasa Flow — with breakdown + printable reference sheets
• Step-by-Step Immersion Guide — lighting, UV paint, projection, photo station & more
• Editable Canva Templates — flyer, IG/Facebook post, Story/Reel, email header
• 8 Character Cards — with sigils, intentions & embodiment cues
• Journaling Page — for student reflection and integration
• Easter Egg Props — Soda Pop can wrap, duck poster, notebook cover, customizable VIP pass & more
• Curated Spotify Playlist — ready-to-go cinematic vibe
Yoga Bundle
Tide & Stillness
Tide & Stillness is a printable yoga bundle designed to bring coastal calm to your practice. Inside, you'll find three 20 and 60-minute sequences--Low Tide Flow, High Tide Flow, and Float Restorative--each crafted to support different energy states and seasons of life. Whether you're teaching or moving on your own mat, these flows offer structure without rigidity and rhythm without rush.Each class is printable, Spotify-supported, and designed for real-life pacing. A separate Teacher Companion Guide is available as an add-on with cueing tips, pose variations, and class themes for professionals and aspiring guides alike.
About Me
Jessica
I'm a teacher, writer, and physical therapist assistant. I built Barefoot Ways as a sanctuary for teachers and students looking for inspiration, runners needing relief, and anyone rebuilding after burnout, injury, or simply feeling lost in their own body.
Stay Grounded.
Stay Inspired
Get your free Anytime Yoga Reset sequence: your go-to guide for melting tension and restoring focus. No mat. No special clothes. No floor work. Just five minutes of your time.You'll also receive yoga resources, flow tips, and early access to new bundles. No spam, just thoughtful content.
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Thanks for Stopping by
Barefoot Ways is more than a shop, it's a slow and steady pace for movement, reflection, and creation. Whether you're a teacher, caregiver, or seeker, I'm glad you're here.